Align Your Career with Seasonal Wisdom

Feeling stuck in your career? Gain wisdom, get clarity, and move forward without the time cost and expense.

With access to quality, experienced advice and a year-round, self-paced, valuable framework designed by Kat, get the tools and inspiration to help you through all seasons of change that’s more affordable in time and money.

Choose your free or full membership

Practical Tools in The Seasonal Guide:

Season 1

The Meh Season

AnnoyedNot wanting ‘this’Bored

Season 1 acknowledges all the feels and how to shift out of a low mood. Practical steps: Identify what you want to start, stop, continue; How to create your own Guiding Principles; How to create a nourishing routine that fuels a better mindset

Season 2

The Reflective Season

ReflectiveInwardInsular

Learn the benefits of taking a gentler approach in this low-energy season. Practical steps: How to deal with work whilst low on energy; How to grow your own mission and purpose; How to identify your own problem statement; How to identify a path from your current to future life

Season 3

The Liminal Season

StuckUnsettledSelf-Doubt

How to create a plan to get you through stagnation. Practical steps: How to face fear of change with practicality; How to budget-plan for life/career change; How to build consistent emotional support to feel safe – even during uncertainty

Season 4

The Playful Rising Season

UpliftedEnergy ShiftingSelf-Trust

Learn how to foster transformation and channel your productive energy. Practical steps: How to support your freedom and find your people; How to build, switch and iterate your plans without self-limiting beliefs; How to finally trust your instincts to build your new plan

Full membership for the entire Toolkit and Guide is right for you if:

You need a gentle starting point to explore career change through a clear, structured framework
You’re curious about adopting a more holistic, balanced approach to your life and career
You're looking for a way back, either from stagnation or after a break and need more confidence
You like learning from a mix of personal insights and practical exercises, versus a syllabus-led course
You prefer self-paced exploration versus a career coach due to time or cost
You enjoy a reading-to-learn approach, and hearing from wider perspectives (see FAQs to enable audio help)

Meet Kat Wong

Founder of Oh Yeah

Kat Wong's 30-year career has spanned across a number of vibrant industries and renowned brands, including Apple and BBC Radio. From producing documentaries about South Africa's cultural impact from the fall of apartheid, to leading international teams and developing Apple’s global initiative Creative Studios, which provided career-building mentorship worldwide

Kat's path has been brilliantly varied, wholly unique and utterly rewarding with a knack for knowing when to take leaps of faith at the right time

Oh Yeah’s seasonal guide is packed with specially curated, relatable tips and practical tools to help you explore two key areas:

Knowing when to move on from where you are

Building the skills, behaviours, confidence and trust to take your journey forward

It’s all based on two questions I’ve often been asked throughout my career:

“Why did you leave a role where you were successful?”

“How did you change direction so easily?”

To answer both questions I've written a guide to help you navigate life's complexities, in an easy-to-follow framework that walks you through each season of change

It’s anchored in life’s realities, reflecting the array of emotions which inevitably appear during each season. By understanding the emotions you’ll face and learning how to work through them, you'll be better equipped to navigate life's ups and downs.

Get Unstuck With The Guide

Gain emotional wisdom from The Oh Yeah Crew

Alongside my insights and tools to move you towards clarity, this is where you’ll meet the holistic coaches, creators and founders. You'll meet all 12 of The Oh Yeah Crew, accompanying each season of change, where they'll share lived experiences in knowing how and when to move forward. This is your invitation to explore new possibilities in your own time with the right support, warmth and energy to light up your very own ‘Oh Yeah’ moment.

Meet the entire Oh Yeah Crew

Kat Wong, Founder of Oh Yeah

Learn the essentials to get your life/career explorations started

Poonam Dhuffer, somatic coach and creative facilitator

Discover how the somatic approach can aid life/career decisions

Anna Taylor, senior yoga teacher and therapist

Learn how to find balance and steadiness through change

Amy Thomson, Founder of Moody Month

Learn how to re-focus on hormones and health

Priya Joi, science journalist and freelance coach

Learn how to overcome freelancing fears and embrace failure

Bejay Mulenga MBE, serial entrepreneur

Learn what it takes to build a holistic, community business

Oh Yeah has been such a great time-saver for me.

It's been brilliant to have so many resources, links, and ideas in one place that I can access when I need them (which can be at random times, managing life with a toddler!). I love the exercises in the Seasonal Guide, and the activities are great for putting ideas into practice and the resources are well curated. Love it!"

Sarah, Freelance Campaign and Policy Specialist

"Working with Kat Wong has taught me how personal goals and business goals can truly align.

Kat brings courage, care, and clarity to everything she does, and that's exactly what makes her so game-changing. She sees possibilities where others see limits, and can support you whether you're just starting out or navigating the big, complex stuff."

Jade Coles, Chair of Hackney Showroom and International Cultural Curator

"Kat's tone of voice and clear communication style is really easy to read and understand.

It's a great resource to work through your own pace. Oh Yeah has given me confidence to commit to a process of self-discovery and growt, connect with my core values and has allowed me to consider new directions that I never would have considered before using the service."

Jen, Former Secondary School Teacher

Choose your plan

The Full Membership Toolkit

Year-round access to decades of experience and quality advice: the full Seasonal Guide with Kat's insights and practical tools, regular live Q&As online with fresh, seasonal life/career tips and the entire collection of The Oh Yeah Crew podcasts, curated to support various moods and stages of change. Value for money in comparison to 1:1 hourly coaching (£200 per hour upwards) or a expensive career change course costing over £1000.

£80

Every 3 months then renews at £89 per year after one year

What's included

The Seasonal Guide in full

Entire collection of The Oh Yeah Crew video podcasts and Q&As

Live seasonal Q&As with Kat and guest (online) 4-6 times a year

Life/career resources

The Oh Yeah Juice Newsletter (auto-enrolment, opt-out anytime)

Renewal after 1 year is £89 per year (opt-out anytime) with new content

FAQs

Oh Yeah is designed for those looking for a way back, either from stagnation or ready to re-focus on their life and career after a break, and at their own pace. It speaks more to those who are tired of the endless juggle, exhausted from the day-to-day responsibilites both at home and work. You've spent years looking after others and work demands piling up. And you're ready to shift from feeling a bit empty from routine, lost and tired, to feeling more energised, valued and fufilled in your career and life ambitions. Whether you're thinking about starting your own business, changing your career path or want to go freelancing, Oh Yeah guides you through your early explorations with the curation of experts to help you further.
You can access the resources page, the written Q&A and watch a teaser of the main video podcasts with The Oh Yeah Crew. You cannot access the Oh Yeah Seasonal Guide, or video podcasts with all of The Oh Yeah Crew.
1:1 career coaching is a fantastic resource if your current workplace offers this, or if you can afford to pay an hourly rate to suit your experience (often £200-£350 per hour). Coaching works best on specific areas, accountability milestones and a fixed timeline. Oh Yeah gives you the flexibility to explore the need for change, and experiment in your own time, with the full Toolkit as your companion. This includes access to insights, wider perspectives and meditations via The Oh Yeah Crew podcasts and live Q&A's combined - all in one easy space.
It's a reading-style guide, designed to be a companion through all four stages of change with a balanced number of practical exercises. The entire guide and Toolkit brings together Kat Wong's 30 years of experience and perspective into one easy-to-use space. It is not an interactive, instructional online course, typically found on sites such as Coursera. Nor is it a syllabus-driven linear course with assessments developed and delivered by a team. If you prefer to learn in a more prescriptive way, for example a career change course (which can typically cost upwards of £1000 over a number of weeks), then The Seasonal Guide is not for you.
Yes. Assistive technology is widely available for text-to-speech on several devices, and it is a gamechanger and also free. You can listen on the go, or switch to this if your hands are full, or don't want to look at a screen (shout out to all the nightfeeds or sleepless crew!). For example, an iPhone can read the screen’s entire text out loud, or you can choose a specific selection. Go to ‘Settings > Accessibility > Spoken Content’. We highly recommend choosing your preferred, premium voice. For example, ‘Serena, Premium’ is fantastic and does not sound like a robot (and again, is for free). ‘Speech Controller' also allows quick access where you can just press start to read aloud all content. For more information on other devices, including laptops, head to the support guides for the device you use. Subtitles are also available for all of the video podcasts.
12 months from the time you sign up with payment to the full Oh Yeah membership.
There are no refunds offered but you can cancel your membership and its annual renewal at £89 per year at any time, with access to the paid section remaining until the 12 months completes. For further enquiries on membership and payment, contact hello@thisisohyeah.com or refer to Oh Yeah's T&Cs policy found at the footer.
They are the artists, freelancers, holistic coaches and founders who combine to create The Oh Yeah way: a more visionary, holistic and can-do approach to career planning. You can learn from each of their lived experiences, with insights on how they navigated changes in the life/ career as part of the Oh Yeah Toolkit.
It really is dependent on your own circumstances, there’s no set time-frame. Some seasons you may complete sooner than others. The guide is based on Kat Wong's own experience of moods echoing nature's own four seasons of autumn, winter, spring and summer (in the northern hemisphere). For example, The Reflective Season tends to relate to the colder months of January and February.
No. Although there are a few references, the Seasonal Guide is written in a way to support you at any time of the year. For example, The Reflective Season can be used whenever you're in a period of introspection, feeling more insular or low on energy.
To take full benefit, it's best to explore the foundational practical exercises from Season 1 onwards, rather than just isolate seasons 2 and 3. You have full access to the entire Oh Yeah Toolkit for a year to encourage you to discover and experiment.
Oh Yeah is not a recruitment or networking platform. It provides a step-by-step framework that takes a holistic, balanced approach to quality decision-making for life/ career changes. Oh Yeah's Resources page offers suggestions of networking and job platforms in the creative and entrepreneurial sectors, to help you towards your goals.