Align Your Career with Seasonal Wisdom

Feeling Stuck? Gain clarity and trust to move forward in your life/career

With access to our creators, disruptors and holistic coaches, get gold nuggets of wisdom to support you through 12 months of change

Get The Seasonal Guide

Practical Tools in The Seasonal Guide:

Season 1

The Meh Season

AnnoyedNot wanting ‘this’Bored

Season 1 acknowledges all the feels and how to shift out of a low mood. Practical steps: Identify what you want to start, stop, continue; How to create your own Guiding Principles; How to create a nourishing routine that fuels a better mindset

Season 2

The Reflective Season

ReflectiveInwardInsular

Learn the benefits of taking a gentler approach in this low-energy season. Practical steps: How to deal with work whilst low on energy; How to grow your own mission and purpose; How to identify your own problem statement; How to identify a path from your current to future life

Season 3

The Liminal Season

StuckUnsettledSelf-Doubt

How to create a plan to get you through stagnation. Practical steps: How to face fear of change with practicality; How to budget-plan for life/career change; How to build consistent emotional support to feel safe – even during uncertainty

Season 4

The Playful Rising Season

UpliftedEnergy ShiftingSelf-Trust

Learn how to foster transformation and channel your productive energy. Practical steps: How to support your freedom and find your people; How to build, switch and iterate your plans without self-limiting beliefs; How to finally trust your instincts to build your new plan

This guide and toolkit is right for you if:

You need a gentle starting point to explore career change through a clear, structured framework
You’re curious about adopting a more holistic, balanced approach to your life and career
You like learning from a mix of personal insights and practical exercises, versus a syllabus-led course
You prefer self-paced exploration versus a career coach due to time or cost
You enjoy a reading-to-learn approach, and hearing from wider perspectives

Meet Kat Wong

Founder of Oh Yeah

Kat's 30-year career has spanned live radio (including BBC Radio 1, 1Xtra, 6Music and Radio 4) and leading thriving teams at world-renowned brands including 10 years at Apple, where she launched the global programme Creative Studios and Apple Music Radio

Kat's path has been brilliantly varied, wholly unique and utterly rewarding with a knack for knowing when to take leaps of faith at the right time

Oh Yeah’s seasonal guide is packed with specially curated, relatable tips and practical tools to help you explore two key areas:

Knowing when to move on from where you are

Building the skills, behaviours, confidence and trust to take your journey forward

It’s all based on two questions I’ve often been asked throughout my career:

“Why did you leave a role where you were successful?”

“How did you change direction so easily?”

To answer both questions I've written a guide to help you navigate life's complexities, in an easy-to-follow framework that walks you through each season of change

It’s anchored in life’s realities, reflecting the array of emotions which inevitably appear during each season. By understanding the emotions you’ll face and learning how to work through them, you'll be better equipped to navigate life's ups and downs.

Get Unstuck With The Guide

Gain emotional wisdom from The Oh Yeah Crew

Alongside my insights and tools to move you towards clarity, this is where you’ll meet the holistic coaches, creators and founders. You'll meet all 12 of The Oh Yeah Crew, accompanying each season of change, where they'll share lived experiences in knowing how and when to move forward. This is your invitation to explore new possibilities in your own time with the right support, warmth and energy to light up your very own ‘Oh Yeah’ moment.

Meet the entire Oh Yeah Crew

Kat Wong, Founder of Oh Yeah

Learn the essentials to get your life/career explorations started

Poonam Dhuffer, somatic coach and creative facilitator

Discover how the somatic approach can aid life/career decisions

Anna Taylor, senior yoga teacher and therapist

Learn how to find balance and steadiness through change

Amy Thomson, Founder of Moody Month

Learn how to re-focus on hormones and health

Priya Joi, science journalist and freelance coach

Learn how to overcome freelancing fears and embrace failure

Bejay Mulenga MBE, serial entrepreneur

Learn what it takes to build a holistic, community business

“The seasonal approach of Oh Yeah really helps to create an embodied and conscious approach to planning work and life.

Kat brings real, practical expertise, blended with a deeper understanding of balance."

Gwyneth, Writer & Trend Consultant

“I love the way Kat has split this journey into seasons.

When I first started using the guides and begun to think about my season, I was, Yes!!!! This makes sense! I was able to focus on what I needed in that moment to move forward, and shut the rest of the noise out.”

Claire, Business Owner who found herself in the ‘Meh’ season.

“I walked away from the guide feeling refreshed, energised, and with insights I’ll carry with me for a long, long time.

Kat has so accurately captured the reality of life-work struggles in her seasonal guide - it’s the first time I’ve truly felt properly seen in a coaching-style environment. It’s incredibly refreshing to learn from someone who’s been there, done that, and serves up a generous helping of realistic encouragement while acknowledging life’s peaks and troughs in a healthy, balanced way.”

Ruby, Creative Director

Choose your plan

The Full Seasonal Toolkit

Membership to the entire Oh Yeah support, including practical tools from the full Seasonal Guide, access to the full-length podcast interviews with The Oh Yeah Crew, access to the live, seasonal Q&As with Kat and guest (online), curated life/ work resources and Oh Yeah's regular newsletter.

£85

Every 3 months then renews at £89 per year after one year

What's included

The Full Seasonal Guide

Q&A taster with The Oh Yeah Crew

Full podcast interview with The Oh Yeah Crew

Seasonal Q&As with Kat and guest (online)

Life/work resources

Oh Yeah Juice Newsletter

FAQs

You can access the resources page, the written Q&A and watch a teaser of the main video podcasts with The Oh Yeah Crew. You cannot access the Oh Yeah Seasonal Guide, or video podcasts with all of The Oh Yeah Crew.
1:1 career coaching is a fantastic resource if your current workplace offers this, or if you can afford to pay an hourly rate to suit your experience (often £200-£350 per hour). Coaching works best on specific areas, accountability milestones and a fixed timeline. Oh Yeah can be used at the 'pre-coach' stage, giving you the flexibility to explore the need for change, and experiment in your own time, with the full Toolkit as your companion. This includes access to insights, wider perspectives and meditations via The Oh Yeah Crew podcasts and live Q&A's combined - all in one easy space.
It's a reading-style guide, designed to be a companion through all four stages of change with a balanced number of practical exercises. The entire guide and Toolkit brings together Kat Wong's 30 years of experience and perspective into one easy-to-use space. It is not an interactive, instructional online course, typically found on sites such as Coursera. Nor is it a syllabus-driven linear course with assessments developed and delivered by a team. If you prefer to learn in a more prescriptive way, for example a career change course (which can typically cost upwards of £1000 over a number of weeks), then The Seasonal Guide is not for you.
Assistive technology is widely available for text-to-speech on several devices. For example, an iPhone or Mac can read text on the screen out loud or a specific selection, even if VoiceOver is turned off. For Mac, you can set up text-to-speech in System Preferences > Accessibility > Speech. For iPhone, go to Settings > Accessibility > Spoken Content. For more information, head to the support guides for the device you use. Subtitles are also available for all of the video podcasts.
12 months from the time you sign up with payment to the full Oh Yeah membership.
There are no refunds offered but you can cancel your membership and its renewal at any time, with access to the paid section remaining until the 12 months completes. For further enquiries on membership and payment, contact hello@thisisohyeah.com or refer to Oh Yeah's T&Cs policy found at the footer.
They are the artists, freelancers, holistic coaches and founders who combine to create The Oh Yeah way: a more visionary, holistic and can-do approach to career planning. You can learn from each of their lived experiences, with insights on how they navigated changes in the life/ career as part of the Oh Yeah Toolkit.
It really is dependent on your own circumstances, there’s no set time-frame. Some seasons you may complete sooner than others. The guide is based on Kat Wong's own experience of moods echoing nature's own four seasons of autumn, winter, spring and summer (in the northern hemisphere). For example, The Reflective Season tends to relate to the colder months of January and February.
No. Although there are a few references, the Seasonal Guide is written in a way to support you at any time of the year. For example, The Reflective Season can be used whenever you're in a period of introspection, feeling more insular or low on energy.
To take full benefit, it's best to explore the foundational practical exercises from Season 1 onwards, rather than just isolate seasons 2 and 3. You have full access to the entire Oh Yeah Toolkit for a year to encourage you to discover and experiment.
Oh Yeah is not a recruitment or networking platform. It provides a step-by-step framework that takes a holistic, balanced approach to quality decision-making for life/ career changes. Oh Yeah's Resources page offers suggestions of networking and job platforms in the creative and entrepreneurial sectors, to help you towards your goals.

The Oh Yeah Juice