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Your current mood: Insular, inward, reflective

Season 2 primarily reflects the colder months of January-February in the northern hemisphere but will guide this insular mood any time of the year.

What we’ll cover in Season 2:

Noticing your mood; normalising a gentle approach
How to deal with returning to work
Warming back up to your mission and purpose
Identifying your ‘Yuck’ list
Personal growth exercise 1: The ‘Going From’ and ‘To’ approach
Personal growth exercise 2: Creating your problem statement
Key summary points for Season 2

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